The Center of Advanced Yoga Studies (C.A.Y.S.), established in the Indian state of Uttarakhand by Pramana International Institute, stands as a premiere educational center for the study and research in Yoga. At C.A.Y.S., Pramana offers regular courses of longer duration, where students can develop deep knowledge and proficient skills in the different dimensions and applications of this ancient discipline.
In the coming months, just a few minutes away from the sacred cities o Rishikesh and Haridwar, our new Center of Advanced Yoga Studies will be opening its doors. With bigger and renovated facilities, Pramana will now host, at the foot of the Himalayas, courses in English, Spanish and Hindi, welcoming students from different backgrounds and nationalities.
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Pramana’s courses of longest duration are imparted at our Center of Advanced Yoga Studies and cover the major dimensions of yoga. From philosophy to therapy, the training given at C.A.Y.S. ensures that students develop a profound understanding and proficient set of skills, equipping them with the experience necessary to apply this knowledge in their personal and professional life.
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Philosophy & Spirituality
Hatha Yoga
Yoga Psychology
Yogatherapy & Physical Health
Courses at C.A.Y.S
![Yoga Darshan: Foundations of Yoga Philosophy](https://pramanainstitute.com/wp-content/uploads/2024/10/philosophyFC2-300x244.png)
Yoga Darshan: Foundations of Yoga Philosophy
Foundational Course
![Principles of Yogatherapy](https://pramanainstitute.com/wp-content/uploads/2024/11/yogatherapy2-300x277.png)
Principles of Yogatherapy
Foundational Course
![Principles of Yoga Psychology](https://pramanainstitute.com/wp-content/uploads/2024/04/ypsy-banner-300x165.jpg)
Principles of Yoga Psychology
Foundational Course
![Samyama: The Pillars of Meditation](https://pramanainstitute.com/wp-content/uploads/2024/10/459026242_2228355360832194_3005508395061695259_n-300x250.jpg)
Samyama: The Pillars of Meditation
Foundational Course
![Hatha Yoga Fundamentals](https://pramanainstitute.com/wp-content/uploads/2024/10/foundations-of-hathyog2-300x187.png)
Hatha Yoga Fundamentals
Foundational Course
![Advanced Hatha Yoga](https://pramanainstitute.com/wp-content/uploads/2024/08/advancedhy2-300x277.png)
Advanced Hatha Yoga
Advanced Course
![Advanced Meditation](https://pramanainstitute.com/wp-content/uploads/2024/10/advancedmeditation2-300x250.png)
Advanced Meditation
Advanced Course
![Bhakti Yoga](https://pramanainstitute.com/wp-content/uploads/2024/10/bhaktiyoga2-300x261.png)
Bhakti Yoga
Specialized Course
![Yog Kriya Purification Techniques](https://pramanainstitute.com/wp-content/uploads/2024/10/shatkarma4-300x287.png)
Yog Kriya Purification Techniques
Specialized Course
![Practical Introduction to Tantra](https://pramanainstitute.com/wp-content/uploads/2024/10/Intro-to-Tantra-300x175.jpg)
Practical Introduction to Tantra
Specialized Course
![Mastering Pranayama](https://pramanainstitute.com/wp-content/uploads/2024/10/image-asset-294x300.jpeg)
Mastering Pranayama
Specialized Course
![Yoga Darshan: Foundations of Yoga Philosophy](https://pramanainstitute.com/wp-content/uploads/2024/10/philosophyFC2-300x244.png)
Yoga Darshan: Foundations of Yoga Philosophy
Foundational Course
![Samyama: The Pillars of Meditation](https://pramanainstitute.com/wp-content/uploads/2024/10/459026242_2228355360832194_3005508395061695259_n-300x250.jpg)
Samyama: The Pillars of Meditation
Foundational Course
![Bhakti Yoga](https://pramanainstitute.com/wp-content/uploads/2024/10/bhaktiyoga2-300x261.png)
Bhakti Yoga
Specialized Course
![Stress and Anxiety management through Yoga](https://pramanainstitute.com/wp-content/uploads/2024/11/stressanxietyyoga3-300x238.png)
Stress and Anxiety management through Yoga
15-16 February 2025
SANTIAGO DE COMPOSTELA (SPAIN)
Intensive Course
![Workshop “Women Health and Yoga”](https://pramanainstitute.com/wp-content/uploads/2024/11/yogawoman2-300x261.jpeg)
Workshop “Women Health and Yoga”
19-20 July 2025
MADRID (SPAIN)
Workshop
![Principles of Yoga Psychology](https://pramanainstitute.com/wp-content/uploads/2024/04/ypsy-banner-300x165.jpg)
Principles of Yoga Psychology
Foundational Course
![Advanced Hatha Yoga](https://pramanainstitute.com/wp-content/uploads/2024/08/advancedhy2-300x277.png)
Advanced Hatha Yoga
Advanced Course
![Yog Kriya Purification Techniques](https://pramanainstitute.com/wp-content/uploads/2024/10/shatkarma4-300x287.png)
Yog Kriya Purification Techniques
Specialized Course
![Principles of Yogatherapy](https://pramanainstitute.com/wp-content/uploads/2024/11/yogatherapy2-300x277.png)
Principles of Yogatherapy
Foundational Course
![Gastrointestinal Health: Yogic Cure and Method](https://pramanainstitute.com/wp-content/uploads/2025/01/yogadigheakthbanner2-300x247.jpeg)
Gastrointestinal Health: Yogic Cure and Method
12-13 July 2025
BERLIN (GERMANY)
Intensive Course
![Hatha Yoga Fundamentals](https://pramanainstitute.com/wp-content/uploads/2024/10/foundations-of-hathyog2-300x187.png)
Hatha Yoga Fundamentals
Foundational Course
![Advanced Meditation](https://pramanainstitute.com/wp-content/uploads/2024/10/advancedmeditation2-300x250.png)
Advanced Meditation
Advanced Course
![Mastering Pranayama](https://pramanainstitute.com/wp-content/uploads/2024/10/image-asset-294x300.jpeg)
Mastering Pranayama
Specialized Course
![Conference “Naad; the entwining of sound and consciousness”](https://pramanainstitute.com/wp-content/uploads/2025/01/naadconf-300x159.jpeg)
Conference “Naad; the entwining of sound and consciousness”
29 Novemb. 2025
BARCELONA (Spain)
Conference
![Practical Introduction to Tantra](https://pramanainstitute.com/wp-content/uploads/2024/10/Intro-to-Tantra-300x175.jpg)
Practical Introduction to Tantra
Specialized Course
![Yoga in the Treatment of Depression](https://pramanainstitute.com/wp-content/uploads/2024/11/Yoga-treatment-depression2-300x247.jpg)
Yoga in the Treatment of Depression
22-23 February 2025
Santiago de Compostela (SPAIN)
Intensive Course
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Upcoming Programs
![Workshop “Women Health and Yoga”](https://pramanainstitute.com/wp-content/uploads/2024/11/yogawoman2-150x150.jpeg)
Workshop “Women Health and Yoga”
19-20 July 2025
MADRID (SPAIN)
Workshop
![Stress and Anxiety management through Yoga](https://pramanainstitute.com/wp-content/uploads/2024/11/stressanxietyyoga3-150x150.png)
Stress and Anxiety management through Yoga
15-16 February 2025
SANTIAGO DE COMPOSTELA (SPAIN)
Intensive Course
![Yoga in the Treatment of Depression](https://pramanainstitute.com/wp-content/uploads/2024/11/Yoga-treatment-depression2-150x150.jpg)
Yoga in the Treatment of Depression
22-23 February 2025
Santiago de Compostela (SPAIN)
Intensive Course
![Gastrointestinal Health: Yogic Cure and Method](https://pramanainstitute.com/wp-content/uploads/2025/01/yogadigheakthbanner2-150x150.jpeg)
Gastrointestinal Health: Yogic Cure and Method
12-13 July 2025
BERLIN (GERMANY)
Intensive Course
![Yoga in the Treatment of Depression](https://pramanainstitute.com/wp-content/uploads/2024/11/Yoga-treatment-depression2-150x150.jpg)
Yoga in the Treatment of Depression
22-23 February 2025
Santiago de Compostela (SPAIN)
Intensive Course
![Stress and Anxiety management through Yoga](https://pramanainstitute.com/wp-content/uploads/2024/11/stressanxietyyoga3-150x150.png)
Stress and Anxiety management through Yoga
15-16 February 2025
SANTIAGO DE COMPOSTELA (SPAIN)
Intensive Course
![Conference “Naad; the entwining of sound and consciousness”](https://pramanainstitute.com/wp-content/uploads/2025/01/naadconf-150x150.jpeg)
Conference “Naad; the entwining of sound and consciousness”
29 Novemb. 2025
BARCELONA (Spain)
Conference
![Workshop “Women Health and Yoga”](https://pramanainstitute.com/wp-content/uploads/2024/11/yogawoman2-150x150.jpeg)
Workshop “Women Health and Yoga”
19-20 July 2025
MADRID (SPAIN)
Workshop
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![Conference “Naad; the entwining of sound and consciousness”](https://pramanainstitute.com/wp-content/uploads/2025/01/naadconf.jpeg)
29 Novemb. 2025
BARCELONA (Spain)
Conference
![Workshop “Women Health and Yoga”](https://pramanainstitute.com/wp-content/uploads/2024/11/yogawoman2.jpeg)
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UPCOMING PROGRAMS
![Yoga in the Treatment of Depression](https://pramanainstitute.com/wp-content/uploads/2024/11/Yoga-treatment-depression2-150x150.jpg)
Yoga in the Treatment of Depression
22-23 February 2025
Santiago de Compostela (SPAIN)
Intensive Course
![Gastrointestinal Health: Yogic Cure and Method](https://pramanainstitute.com/wp-content/uploads/2025/01/yogadigheakthbanner2-150x150.jpeg)
Gastrointestinal Health: Yogic Cure and Method
12-13 July 2025
BERLIN (GERMANY)
Intensive Course
![Conference “Naad; the entwining of sound and consciousness”](https://pramanainstitute.com/wp-content/uploads/2025/01/naadconf-150x150.jpeg)
Conference “Naad; the entwining of sound and consciousness”
29 Novemb. 2025
BARCELONA (Spain)
Conference
![Gastrointestinal Health: Yogic Cure and Method](https://pramanainstitute.com/wp-content/uploads/2025/01/yogadigheakthbanner2-150x150.jpeg)
Gastrointestinal Health: Yogic Cure and Method
12-13 July 2025
BERLIN (GERMANY)
Intensive Course
![Stress and Anxiety management through Yoga](https://pramanainstitute.com/wp-content/uploads/2024/11/stressanxietyyoga3-150x150.png)
Stress and Anxiety management through Yoga
15-16 February 2025
SANTIAGO DE COMPOSTELA (SPAIN)
Intensive Course
![Yoga in the Treatment of Depression](https://pramanainstitute.com/wp-content/uploads/2024/11/Yoga-treatment-depression2-150x150.jpg)
Yoga in the Treatment of Depression
22-23 February 2025
Santiago de Compostela (SPAIN)
Intensive Course
![Workshop “Women Health and Yoga”](https://pramanainstitute.com/wp-content/uploads/2024/11/yogawoman2-150x150.jpeg)
Workshop “Women Health and Yoga”
19-20 July 2025
MADRID (SPAIN)
Workshop
![Conference “Naad; the entwining of sound and consciousness”](https://pramanainstitute.com/wp-content/uploads/2025/01/naadconf-150x150.jpeg)
Conference “Naad; the entwining of sound and consciousness”
29 Novemb. 2025
BARCELONA (Spain)
Conference
Find your course
Select by Type
Select by Location
Select by Langage
Popular Topics
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![Conference “Naad; the entwining of sound and consciousness”](https://pramanainstitute.com/wp-content/uploads/2025/01/naadconf.jpeg)
29 Novemb. 2025
BARCELONA (Spain)
Conference
![Workshop “Women Health and Yoga”](https://pramanainstitute.com/wp-content/uploads/2024/11/yogawoman2.jpeg)
Quick Links