gastro-
intestinal
health:
yogic cure
& method
12-13 July 2025
Berlin (Germany)
- intensive course -
English
Language
2 DAYS
(20-Hrs)
Regular
(In-person)
Theorico-
Practical
Intensive
Course
Hatha Yoga
Fundamentals
gastrointestinal
health:
yogic cure & method
Intensive
Course
2 DAYS
(20-Hrs)
English
Language
Regular
(In-person)
Theorico-
Practical
This two-day intensive course offers a comprehensive approach to understanding and improving gastrointestinal health through yoga. Designed for yoga teachers, healthcare professionals, and individuals seeking natural solutions for digestive health issues, the program integrates yogic philosophy, scientific research, and hands-on practice. Participants will explore the causes of gastrointestinal problems from a yogic perspective, review cutting-edge scientific findings on the benefits of yoga for digestive health, and learn practical yogic techniques for alleviating or curing common gastrointestinal conditions.
Course Highlights
- Understand the causes and mechanisms of gastrointestinal issues from a yogic perspective.
- Explore the latest research on the impact of yoga on digestive health.
- Learn effective yogic practices for alleviating gastrointestinal problems.
- Apply yogic knowledge for enhanced digestive function and overall well-being.
This course is designed for:
Individuals suffering from gastrointestinal disorders seeking to improve their digestive health naturally.
Healthcare professionals interested in incorporating yogic techniques into clinical practice for gastrointestinal health.
Yoga teachers and practitioners aiming to deepen their understanding of yoga’s therapeutic applications for digestive health.
Anyone looking to address occasional digestive discomfort or improve overall gastrointestinal function.
& Structure
The course “Gastrointestinal Health: Yogic Cure and Methods” is an intensive program spanning 20 hours over two days. It will begin on Saturday, 12 July, at 9 a.m., and conclude on Sunday, 13 July, at 9 p.m. The detailed program includes:
THEORETICAL SYLLABUS
The theoretical portion of the course will delve into:
The yogic understanding of digestive health and the causes of gastrointestinal problems, including physical, mental, and dietary imbalances.
A review of scientific research highlighting the effects of yoga on the digestive system, including its role in alleviating disorders like irritable bowel syndrome (IBS), acid reflux, or constipation, among others.
PRACTICAL SYLLABUS
Participants will be introduced to and guided through yogic practices tailored to support digestive health, including asanas, pranayama, kriyas, meditation and relaxation techniques:
Each practice will be accompanied by a detailed explanation of its effects and mechanisms. All practices will be accessible to participants of varying levels of experience, and modifications will be provided as needed. While participation in the practical sessions is encouraged, students with medical conditions should inform the instructors to ensure appropriate adjustments.
COURSE SCHEDULE
Day 1 (7/12/2024)
Saturday
9.00 | Course Opening |
9.30 | Stress and Anxiety according to Yoga I Academic Session |
10.30 | Break |
10.45 | Stress and Anxiety according to Yoga II Academic Session |
11.45 | Break |
12.00 | Stress and Anxiety according to Yoga III Academic Session |
13.00 | Yogic Techniques Practical Session |
14.00 | Lunch Break |
9.00 | Course Opening |
9.30 | Stress and Anxiety according to Yoga I Academic Session |
10.30 | Break |
10.45 | Stress and Anxiety according to Yoga II Academic Session |
11.45 | Break |
12.00 | Stress and Anxiety according to Yoga III Academic Session |
13.00 | Yogic Techniques Practical Session |
14.00 | Lunch Break |
Day 2 (8/12/2024)
Saturday
9.00 | Course Opening |
9.30 | Stress and Anxiety according to Yoga I Academic Session |
10.30 | Break |
10.45 | Stress and Anxiety according to Yoga II Academic Session |
11.45 | Break |
12.00 | Stress and Anxiety according to Yoga III Academic Session |
13.00 | Yogic Techniques Practical Session |
14.00 | Lunch Break |
9.00 | Course Opening |
9.30 | Stress and Anxiety according to Yoga I Academic Session |
10.30 | Break |
10.45 | Stress and Anxiety according to Yoga II Academic Session |
11.45 | Break |
12.00 | Stress and Anxiety according to Yoga III Academic Session |
13.00 | Yogic Techniques Practical Session |
14.00 | Lunch Break |
Dr. Namal Bandara (Yogacharya)
Ph.D. in Human Consciousness & Yogic Science
Experienced doctor in the clinical application of yoga, Dr. Namal Bandara developed his interest in yogic science during his MBBS studies in Tianjin Medical University. After his graduation, he decided to devote his career to the research and praxis of yoga in the medical field, completing so, furtheron, M.Sc in Yogic Science from SVYASA University. Dr. Namal Bandara was awarded his Ph.D. in Human Consciousness and Yogic Science at Dev Sanskriti University where he worked as researcher in yoga and affective disorders. Additionally, he is a trained professional in Holistic Health as well as in Counseling Psychology.
Born in the holy city of Rishikesh, Yogini Anjali grew up surrounded by great yogis and indian mystics, practicing yoga and meditation since early age. Her commitment with social causes and women empowerment, lead her to complete her master’s degree in sociology and post graduation in yogic science from Pandit Lalit Mohan Sharma College. She is a respected teacher of traditional yoga and yogatherapy, specialized in the areas of women and infant health.
Yogini Anjali Vishwakarma
P.G in Yogic Science
Berlin
(Germany)
The exact location of the course will be released shortly.
CERTIFICATION
All the participants will be awarded with a Certificate of Assistance to the Intensive Course Gastrointestinal Health: Yogic Cure and Method, oficially issued by Pramana International Institute.
Online Booking closes in
At-Gate booking of seats and applicable offers will only be available until completion of capacity
Upcoming Programs
Workshop “Women Health and Yoga”
19-20 July 2025
MADRID (SPAIN)
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Conference “Naad; the entwining of sound and consciousness”
29 Novemb. 2025
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Conference
Gastrointestinal Health: Yogic Cure and Method
12-13 July 2025
BERLIN (GERMANY)
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Stress and Anxiety management through Yoga
15-16 February 2025
SANTIAGO DE COMPOSTELA (SPAIN)
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Yoga in the Treatment of Depression
22-23 February 2025
Santiago de Compostela (SPAIN)
Intensive Course
Gastrointestinal Health: Yogic Cure and Method
12-13 July 2025
BERLIN (GERMANY)
Intensive Course
Workshop “Women Health and Yoga”
19-20 July 2025
MADRID (SPAIN)
Workshop
Conference “Naad; the entwining of sound and consciousness”
29 Novemb. 2025
BARCELONA (Spain)
Conference
Popular Topics
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29 Novemb. 2025
BARCELONA (Spain)
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UPCOMING PROGRAMS
Gastrointestinal Health: Yogic Cure and Method
12-13 July 2025
BERLIN (GERMANY)
Intensive Course
Conference “Naad; the entwining of sound and consciousness”
29 Novemb. 2025
BARCELONA (Spain)
Conference
Workshop “Women Health and Yoga”
19-20 July 2025
MADRID (SPAIN)
Workshop
Stress and Anxiety management through Yoga
15-16 February 2025
SANTIAGO DE COMPOSTELA (SPAIN)
Intensive Course
Gastrointestinal Health: Yogic Cure and Method
12-13 July 2025
BERLIN (GERMANY)
Intensive Course
Yoga in the Treatment of Depression
22-23 February 2025
Santiago de Compostela (SPAIN)
Intensive Course
Workshop “Women Health and Yoga”
19-20 July 2025
MADRID (SPAIN)
Workshop
Conference “Naad; the entwining of sound and consciousness”
29 Novemb. 2025
BARCELONA (Spain)
Conference
Find your course
Select by Type
Select by Location
Select by Langage
Popular Topics
Events
29 Novemb. 2025
BARCELONA (Spain)
Conference
Related Courses
Quick Links